Programs for All Ages
Tiny Warriors: Kindergarten: (4 - 6 yrs old) Tiny Warriors is a specially designed class that is dedicated toward teaching the fundamentals of martial arts in young children under 7. This program will develop general motor skills, good posture, a positive attitude, discipline, respect and confidence. |
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Warrior Kids: Children: (6 - 12 yrs old) This program introduces traditional Taekwondo in a progressive, safe and fun environment. Program objectives are to develop fine motor skills, improve physical fitness, alertness, a positive attitude, respect, courage, self-esteem, self-control and goal setting skills. |
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Young Olympians: Teens: (13 – 18) This is a dynamic and challenging training program for young people. It will develop fine motor skills, high levels physical fitness, alertness, a positive attitude, respect, discipline, self control, confidence and leadership skills. |
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Adults Class: Comprehensive Martial Arts for Adults (19 & Up) We offer a dynamic and comprehensive martial arts program with emphasis on physical fitness and stress relief in a safe and fun environment. We guarantee you will regain and improve your physical fitness while learning our comprehensive martial arts curriculum of all around self-defense that consists of striking, take downs and ground fighting. |
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Modern Day Knights Team
Competitive martial arts program.
| MDK Sparring Team
Taekwondo is an Olympic sport. A dynamic, full contact sport that is practiced in over 190 nation’s worldwide. Sparring promotes top notch physical fitness, quick reflexes, and alertness. This sport is for strategically inclined mind and confident minds. |
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MDK Elite Demo Team Demo is an artistic expression of traditional martial arts. It is also one of the fastest growing sports. Demo incorporates a wide variety of martial arts techniques such as forms, self-defense, weapons and gymnastics. Demo training promotes quickness, precision, flexibility, timing, confidence, intensity, and better coordination |
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Other Programs
Saturday Advanced Clinics
Black Belt Club
Leadership Program
Instructor’s Course
Birthday Parties & More
(805) 527-5508
(805) 299-0682