TAKE DOWN TECHNIQUES
HORSE STAND SWEEP
STEP 1: SET UP WITH A STRIKE
STEP 2: STEP IN DEEP AND WIDE
STEP 3: REVERSE ELBOW SWING TO TRIP & SWEEP
STEP 4: KNEE CONTROL AND PUNCH FINISH
CHARACTERISTICS OF HORSE STANCE SWEEP
ELBOW CONTROL
STEP 1: STRIKE TO DISTRACT
STEP 2: WRIST LOCK
STEP 3: TWIST OUTSIDE TO ADD PRESSURE
STEP 4: STEP IN / SWING ELBOW ON TOP OF THE ELBOW
STEP 5: SLIDE YOUR LEG OUT / PUT WEIGHT ON THE ELBOW
STEP 6: CRANK IT UP TO CONTROL AND SUBMIT
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CHARACTERISTICS OF ELBOW CONTROL
HIP THROW
STEP 1: SET UP WITH STRIKE
STEP 2: GRAB BACK ARM / SLEEVE
STEP 3: STEP IN, PLACE YOUR HIP IN FRONT & GRAB BACK
STEP 4: PULL IN AND ROLL OFF YOUR HIP
STEP 5: KNEE CONTROL & FINISH
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CHARACTERISTICS OF HIP THROW
REVERSE ELBOW TECHNIQUE
STEP 1: STRIKE
STEP 2: GRAB FRONT WRIST / SLEEVE
STEP 3: STEP IN, LIFT ARM WITH UPPER BLOCK
STEP 4: STEP IN (LIFT HIGH) SPIN & STEP BACK
STEP 5: PULL, CLOSE IN & STOMP BACK OF KNEE
STEP 6: KNEE CONTROL & FINISH
CHARACTERISTICS OF JOIN LOCK/REVERSE ELBOW