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AMAA Curriculum

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Modern Martial Arts System based on Traditional Values

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       General Study

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  • Physical Fitness & Flexibility

  • Improve motor skills, coordination and balance

  • Break Falls & basic acrobatic skills 

  • Long Range Techniques (Kicks) 

  • Medium Range Techniques (Hand strike)

  • Close Range Techniques (Joint manipulation)

  • Take Down & Ground Fighting (Wrestle)

  • Classical Forms & Weapons

  • Sparring / Competitions / Self-Defense

  • Performance skill

       Advanced Study

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  • Leadership training

  • Goal Setting & self-management

  • Competitive Sport Martial Arts 

    • Tactics, strategies and game management 

    • ​Sports psychology

    • Injury prevention & treatment

    • Basic nutrition

    • Conditioning / weight training

  • Credential for coaching and teaching

  • Career and business training

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We are proud accredited & Affiliates of  

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The governing body of traditional Taekwondo.  All our black belts are Kukkiwon certified. 
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AAU provides safe and

affordable sport competition experience for its members.  It also develops and support

youth athletes and we are proud to be their district representative.  

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NGBD and a part of USOC.
Member since 2003 and we have produced more than 150 medalists and numerous national team members.
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World Taekwondo governs sport Taekwondo events, including Olympic, world championship and all regional qualifiers.  
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Background check and safe training environment for our staff and students
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