AMAA Curriculum
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Modern Martial Arts System based on Traditional Values
General Study
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Physical Fitness & Flexibility
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Improve motor skills, coordination and balance
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Break Falls & basic acrobatic skills
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Long Range Techniques (Kicks)
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Medium Range Techniques (Hand strike)
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Close Range Techniques (Joint manipulation)
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Take Down & Ground Fighting (Wrestle)
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Classical Forms & Weapons
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Sparring / Competitions / Self-Defense
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Performance skill
Advanced Study
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Leadership training
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Goal Setting & self-management
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Competitive Sport Martial Arts
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Tactics, strategies and game management
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​Sports psychology
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Injury prevention & treatment
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Basic nutrition
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Conditioning / weight training
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Credential for coaching and teaching
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Career and business training
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We are proud accredited & Affiliates of
The governing body of traditional Taekwondo. All our black belts are Kukkiwon certified.
AAU provides safe and
affordable sport competition experience for its members. It also develops and support
youth athletes and we are proud to be their district representative.